Led by science. Not donkeys.


Belly is a website dedicated to the health and well-being of men over 40, and particularly those fighting the Battle of the Bulge


Welcome to Belly and the front line of the Battle of the Bulge


At ease, soldier.

You've made your way to what is the front line of the Battle of the Bulge, the war against fat, and belly fat in particular.

The aim of the Belly website is simple: to bring you the very best science-backeded intel so that you can take the fight to our enemies and emerge triumphant.

We've got your back with regular communications on:

  • Belly fat - and how to lose it
  • Diet and nutrition
  • Health
  • Fitness and exercise
  • Rest and recuperation
If you haven't done so already, enlist today by signing up to our newsletter. That's an order!

YOUR BODY NEEDS YOU! ENLIST TO FIGHT IN THE BATTLE OF THE BULGE TODAY!

New recruit? Start here

1
The first step to beating obesity is admitting you have a problem.
2
Why weight loss isn't a piece of cake. Or even a smaller piece of cake.
3
Why the 3,500 Calorie weight-loss rule is bullshit.
4
Counting Calories is a fool's errand. We've known as much for 100 years.
5
The Biggest Loser and the truth about weight loss.